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Winter 2018 Want To Exercise Despite the Weather? Here's How To Keep Your Exercise-Induced Asthma Under Control Understanding Mild Asthma Medication Use As We Get Older Common Sense Ways To Avoid the Misery of Asthma and Allergies
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![]() Understanding Mild Asthma
According to the Global Initiative for Asthma (GINA), 50-75% of all patients with asthma have mild asthma (mild intermittent and mild persistent asthma). Severe exacerbations, or flare-ups, in mild asthma represent about one-third of all asthma exacerbations resulting in emergency services. Patients at any level of severity, even intermittent asthma, are at risk for a life-threatening exacerbation. This is especially true if you do not appropriately self-manage your asthma. The new asthma guidelines, released in 2007, recommend patients with intermittent, persistent mild, or moderate asthma see their clinician minimally every six months if their asthma has been under control (at least for the preceding three months). If your asthma is uncontrolled or is classified as severe persistent asthma, you need to be seen more often. It is essential that you be able to immediately recognize symptom patterns that may indicate inadequate control of your asthma. Your ability to recognize these symptoms is crucial:
The updated asthma guidelines also recommend that all patients receive a written asthma action plan that includes daily treatment and how to recognize and manage worsening asthma, including self-adjustment of medications in response to acute symptoms or changes in peak flow measurements. The guidelines particularly recommend that patients who have persistent moderate or severe asthma have an action plan. The goals for asthma control focus on the need to reduce impairment, which includes:
It is also essential that the risk of a flare-up be reduced by:
Asthma is a dynamic disease process, so it is important to practice good self-management. It helps to keep your doctor or therapist informed of your changes in asthma control so they can intervene in a timely manner. ![]() ![]() |
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